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professional Training & Development:

  • TEAMBUILDING
  • CONFLICT RESOLUTION
  • WELLNESS & SELF-CARE
  • EXECUTIVE LEADERSHIP
  • COMMUNICATION & WORKSTYLE
  • STRESS MANAGEMENT
  • COMPASSION FATIGUE
  • RESILIENCY
  • WORKPLACE & CAREER SUCCESS

Or Call Us: (203) 908-5872

WELL-BEING & SELF-CARE:

  • ATOMIC HABITS
  • REWIRING THE BRAIN
  • BREATHWORK for WELLNESS
  • RESTORATIVE MOVEMENT
  • VISION BOARDS
  • GRATITUDE JOURNALING
  • ESSENTIAL OILS - NATURE'S WAY
  • REST & RESTORATION
  • PERSONALITY-BASED SELF-CARE
  • CREATING HEALTHY WORK SPACES

Or Call Us: (203) 908-5872